About Ruangwa District
Ruangwa District is a city located in Tanzania, in the Lindi Region region. According to the latest available data (2026), the population of Ruangwa District is approximately 185,573 residents, making it the #140 most populous city in Tanzania.
Globally, Ruangwa District ranks #9,416 among the world's most populated cities.
Ruangwa District City Statistics
| City | Ruangwa District |
| Country |  Tanzania |
| Population | 185,573 |
| Global Rank | #9,416 |
| Rank in Tanzania | #140 of 187 cities |
| City Category | city |
| Region | Lindi Region |
| Latitude | -10.0667 |
| Longitude | 38.9333 |
| Data Year | 2026 |
Where is Ruangwa District Located?
Ruangwa District is located in Tanzania, in the Lindi Region region, at coordinates -10.0667° latitude and 38.9333° longitude. Ruangwa District is located in the southern subtropics.
Nearby Cities
Other Cities in Tanzania
Largest Cities in Tanzania
| # | City | Population |
|---|---|---|
| 1 | Dar es Salaam | 4,715,000 |
| 2 | Ilala District | 1,649,912 |
| 4 | Temeke District | 1,346,674 |
| 5 | Geita District | 1,035,214 |
| 8 | Baray | 931,472 |
Frequently Asked Questions
What is the population of Ruangwa District?
The population of Ruangwa District is approximately 185,573 residents according to the latest available data (2026).
Where is Ruangwa District located?
Ruangwa District is located in Tanzania at approximately -10.0667° latitude and 38.9333° longitude.
Is Ruangwa District one of the largest cities in Tanzania?
With a population of 185,573, Ruangwa District is one of the notable urban areas in Tanzania. It ranks #140 out of 187 cities in the country.
