About Mtwara District
Mtwara District is a city located in Tanzania, in the Mtwara Region region. According to the latest available data (2026), the population of Mtwara District is approximately 158,504 residents, making it the #151 most populous city in Tanzania.
Globally, Mtwara District ranks #10,720 among the world's most populated cities.
Mtwara District City Statistics
| City | Mtwara District |
| Country |  Tanzania |
| Population | 158,504 |
| Global Rank | #10,720 |
| Rank in Tanzania | #151 of 187 cities |
| City Category | city |
| Region | Mtwara Region |
| Latitude | -10.3113 |
| Longitude | 40.1998 |
| Data Year | 2026 |
Where is Mtwara District Located?
Mtwara District is located in Tanzania, in the Mtwara Region region, at coordinates -10.3113° latitude and 40.1998° longitude. Mtwara District is located in the southern subtropics.
Nearby Cities
Other Cities in Tanzania
Largest Cities in Tanzania
| # | City | Population |
|---|---|---|
| 1 | Dar es Salaam | 4,715,000 |
| 2 | Ilala District | 1,649,912 |
| 4 | Temeke District | 1,346,674 |
| 5 | Geita District | 1,035,214 |
| 8 | Baray | 931,472 |
Frequently Asked Questions
What is the population of Mtwara District?
The population of Mtwara District is approximately 158,504 residents according to the latest available data (2026).
Where is Mtwara District located?
Mtwara District is located in Tanzania at approximately -10.3113° latitude and 40.1998° longitude.
Is Mtwara District one of the largest cities in Tanzania?
With a population of 158,504, Mtwara District is one of the notable urban areas in Tanzania. It ranks #151 out of 187 cities in the country.
