About Mbale District
Mbale District is a city located in Uganda, in the Eastern Region region. According to the latest available data (2026), the population of Mbale District is approximately 290,356 residents, making it the #50 most populous city in Uganda.
Globally, Mbale District ranks #6,358 among the world's most populated cities.
Mbale District City Statistics
| City | Mbale District |
| Country | |
| Population | 290,356 |
| Global Rank | #6,358 |
| Rank in Uganda | #50 of 128 cities |
| City Category | city |
| Region | Eastern Region |
| Latitude | 0.95 |
| Longitude | 34.3333 |
| Data Year | 2026 |
Where is Mbale District
Located?
Mbale District is located in Uganda, in the Eastern Region region, at coordinates 0.95° latitude and 34.3333° longitude. Located near the equator, Mbale District experiences a tropical climate with warm temperatures throughout the year.
Nearby Cities
Other Cities in Uganda
Largest Cities in Uganda
| # | City | Population |
|---|---|---|
| 1 | Wakiso District | 3,411,177 |
| 2 | Kampala | 1,797,722 |
| 3 | Kampala District | 1,797,722 |
| 5 | Yumbe District | 945,100 |
| 6 | Mukono District | 929,224 |
Frequently Asked Questions
What is the population of Mbale District?
The population of Mbale District is approximately 290,356 residents according to the latest available data (2026).
Where is Mbale District located?
Mbale District is located in Uganda at approximately 0.95° latitude and 34.3333° longitude.
Is Mbale District one of the largest cities in Uganda?
With a population of 290,356, Mbale District is one of the notable urban areas in Uganda. It ranks #50 out of 128 cities in the country.