About Iringa
Iringa is a city located in Tanzania, in the Iringa Region region. According to the latest available data (2026), the population of Iringa is approximately 202,490 residents, making it the #136 most populous city in Tanzania.
Globally, Iringa ranks #8,730 among the world's most populated cities.
Iringa City Statistics
| City | Iringa |
| Country |  Tanzania |
| Population | 202,490 |
| Global Rank | #8,730 |
| Rank in Tanzania | #136 of 187 cities |
| City Category | city |
| Region | Iringa Region |
| Latitude | -7.77 |
| Longitude | 35.69 |
| Data Year | 2026 |
Where is Iringa Located?
Iringa is located in Tanzania, in the Iringa Region region, at coordinates -7.77° latitude and 35.69° longitude. Iringa is located in the southern subtropics.
Nearby Cities
Other Cities in Tanzania
Largest Cities in Tanzania
| # | City | Population |
|---|---|---|
| 1 | Dar es Salaam | 4,715,000 |
| 2 | Ilala District | 1,649,912 |
| 4 | Temeke District | 1,346,674 |
| 5 | Geita District | 1,035,214 |
| 8 | Baray | 931,472 |
Frequently Asked Questions
What is the population of Iringa?
The population of Iringa is approximately 202,490 residents according to the latest available data (2026).
Where is Iringa located?
Iringa is located in Tanzania at approximately -7.77° latitude and 35.69° longitude.
Is Iringa one of the largest cities in Tanzania?
With a population of 202,490, Iringa is one of the notable urban areas in Tanzania. It ranks #136 out of 187 cities in the country.
