About Iringa District
Iringa District is a city located in Tanzania, in the Iringa Region region. According to the latest available data (2026), the population of Iringa District is approximately 315,354 residents, making it the #77 most populous city in Tanzania.
Globally, Iringa District ranks #5,861 among the world's most populated cities.
Iringa District City Statistics
| City | Iringa District |
| Country |  Tanzania |
| Population | 315,354 |
| Global Rank | #5,861 |
| Rank in Tanzania | #77 of 187 cities |
| City Category | city |
| Region | Iringa Region |
| Latitude | -7.564 |
| Longitude | 34.8816 |
| Data Year | 2026 |
Where is Iringa District Located?
Iringa District is located in Tanzania, in the Iringa Region region, at coordinates -7.564° latitude and 34.8816° longitude. Iringa District is located in the southern subtropics.
Nearby Cities
Other Cities in Tanzania
Largest Cities in Tanzania
| # | City | Population |
|---|---|---|
| 1 | Dar es Salaam | 4,715,000 |
| 2 | Ilala District | 1,649,912 |
| 4 | Temeke District | 1,346,674 |
| 5 | Geita District | 1,035,214 |
| 8 | Baray | 931,472 |
Frequently Asked Questions
What is the population of Iringa District?
The population of Iringa District is approximately 315,354 residents according to the latest available data (2026).
Where is Iringa District located?
Iringa District is located in Tanzania at approximately -7.564° latitude and 34.8816° longitude.
Is Iringa District one of the largest cities in Tanzania?
With a population of 315,354, Iringa District is one of the notable urban areas in Tanzania. It ranks #77 out of 187 cities in the country.
